VIRTUAL GROUP CLASSES ON ZOOM

You can check out my virtual group class schedule below and book it directly!

P.S. if you are a Swiss client, the time difference with Montreal is +6 hours. For example, a 12:30 class is at 18:30 Swiss time


IN-PERSON CLASSES

  • TUESDAYS 18:30-19:30 AT VIBRATIONS OM, VILLE SAINT-LAURENT

Location: Vibrations Ôm 2075 rue de l'Église, St-Laurent H4M 1G3

You can sign up by visiting their website. Classes are taught in French and English

  • FRIDAYS 11:00-12:00 AT CLUB SPORTIF MAA, DOWNTOWN MONTREAL

Location: Club Sportif MAA (Hotel Omni) 1050 Sherbrooke St W, Montreal H3A 2R6

You can sign up by visiting their website. These Essentrics classes are hybrid, both online and in-person. Instruction is in French and English. You may also contact me for a free trial class.


PRIVATE CLASSES

If you are looking for more intensive coaching or are in need of a class time that better fits your busy schedule, I also offer:

  • Essentrics private classes on ZOOM
  • Essentrics private in-person classes at your home in Montreal

You can book a virtual private class with my online scheduling tool. Please contact me if you have any questions or would prefer an in-person session!


CORPORATE CLASSES

If you are interested in ZOOM or in-person corporate classes in Montreal please contact me for more information!


You can also visit my official profile on Essentrics.com which always displays my class listings and is proof that I am indeed certified L2 instructor in this technique.